Ladies! Are you feeling lost and overwhelmed with your health and fitness? If it's beginning to negatively impact your ability to be your best self for your family, career, and friends... It's time to take control!
You have dreams buried deep down inside, and over the past years this little person in your head keeps telling you, "you can't." It is time to bury the "you can't" and start truly living the life you dream of.
The program starts with a 16-week Metabolism Restoration Phase 1. This gives us enough time to reduce inflammation, balance hormones, and restore metabolism. We'll also teach you everything you need to know to be successful, to actually see notable change in your body, and to begin to establish some consistency.
At the end of the 16-week portion, we'll evaluate your progress and if you are read to move to
Phase 2.
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