Apply & Schedule Your
Triage Session 👇
Privacy Policy: We hate SPAM and promise to keep your email address safe
Ladies! Are you feeling lost and overwhelmed with your health and fitness? If it's beginning to negatively impact your ability to be your best self for your family, career, and friends... It's time to take control!
Make sure to watch this video before booking your free coaching call.
THE POWERHOUSE PROGRAM
A proven, scientific
process to sustainable
weight loss through
healthy habits and REAL work!
Inside the first 16-weeks of this program lies a proven, science-based method combining cutting-edge nutrition and exercise systems while actually teaching you healthy habits and mindset development to get you real, long-lasting results. This is not filled with gimmicks or fad diets that lead to frustration. This is designed specifically to take your body, your mind and your life to the next level.
Coaching & Guidance
Why do our clients get such amazing results in such a short time? We solve the 2 most common struggles when it comes to getting in shape: STRATEGY - knowing what to do when it comes to nutrition/workouts and ACCOUNTABILITY - actually doing the work. We teach you all you need to know to be the expert of your own health and well-being.
Personalized Nutrition & Workouts
Based on your goals, struggles and body type, we provide you with a step-by-step blueprint that tells you exactly what to do, from the food you'll be eating to the workouts you'll be doing. We take the stress out of weight loss. All you do is just follow the plan and you'll get the results you want.
Fit Community
You'll also be invited to a supportive health and fitness community filled with others who are currently on the same mission as you. It’s an online place where we share good vibes, motivation, results, live trainings, and so much more. It's one more layer of accountability and support.
All The Tools You Need
We equip our students with everything they need so life actually becomes easier and simpler than before. Our goal is to take the stress, confusion and guesswork out of losing weight and teach you everything you need to maintain it for life. When your transformation is complete, you'll never need a coach, trainer, or program ever again. And you have the body you've always desired.
HEY, I'M MAGS.
I’ve been a transformation coach for over 6 years and in the health and fitness industry for over 11 years. Myself and my team has accrued a wealth of...
◼︎ Knowledge
◼︎ Hands-on experience working with clients
◼︎ Over a decade of research and learning.
I myself know what it’s like trying to balance family, work, relationships, housework, grocery shopping...
We’re busier than ever and everything feels like it needs to be done yesterday.
With each passing day, we make time to fit it all in by putting our physical and mental health on the back burner.
Over time, the stress builds, happiness falters and you start to wonder if there’s a better way. There has to be... Right?
The answer you’ve been searching for DOES exist. We teach women to balance me time, family time, career and everything else life throws at us so we can transform into the happiest, healthiest and most impactful versions of us.
I teach women how to build a foundation of HEALTHY HABITS, which will create a sustainable & intuitive healthy lifestyle.
Say good-bye to yo-yo diets and hello to those favorite jeans you’ve been hanging onto, just in case!
Talk soon,
Mags
BUT BEFORE WE GO
ANY FURTHER
Disclaimer: This is not
a fad diet or meal replacement program
This is a complete 1-to-1 coaching program designed for people looking for real, long-lasting results. If you're looking for cheap diet plans or pills to lose weight in 3 days only to gain it back, you're on the wrong site.
HOW THE PROGRAM WORKS
Here's what you'll experience
inside the POWERHOUSE Program
For at least 16 weeks, we'll walk you through your journey to FAT LOSS, HEALTH, HAPPINESS AND IMPACT by solving your 2 biggest obstacles, STRATEGY, knowing what to do, and ACCOUNTABILITY, actually putting in the work. We do this through creating a step-by-step plan unique to your body, health goals, lifestyle and schedule. All you do is follow the plan; we take care of everything else. From there, we combine your plan with constant support. You'll get UNLIMITED 1-to-1 coaching support via phone calls, video calls, & text messages, weekly coaching calls, smartphone app access, membership site access and much more to keep you motivated and held accountable so you actually stick to your new lifestyle. And in 16 weeks, you'll have achieved major milestones and be equipped mentally and physically to continue a fulfilling impactful life. 100% GUARANTEED.
STAGE 1: 2-PART COACHING SESSIONS
This step is FREE. We'll figure out your goals & the current state of your health and fitness, your habits and level of experience, and then we'll map out a plan of attack based on your personal life and needs.
STAGE 2: THE SET-UP
Once within the program, you receive access to our mobile app with your step-by-step guide to your plan. We'll have onboarding session to go over your path together and get you ready for your first week.
STAGE 3: THE NEW BEGINNING
Week 1-5 is all about introducing you to the Pillars of our program, how they apply to you, and getting
you used to integrating your new habits into your lifestyle with this transition.
STAGE 4: THE MOMENTUM
A few weeks into the program, you'll
see your body change and progress
being made. Out job at this point is
to keep you motivated and
accountable so you don't get
off-track or slow down the progress!
Consistency + Time = SUCCESS
"A COMPLETE 4-STAGE JOURNEY TO TAKE YOU
...From hopeless &
stuck, to the best
version of you"
NOT LOCAL? NO WORRIES!
Your Transformation Program Is Designed To Be With You
Anytime. Anywhere.
Our App allows us to coach you wherever you are, regardless of the state or even the country. Our team has tools that will help you achieve your goals remotely.
TRACK YOUR PROGRESS. WITHIN OUR APP.
Track your progress every step of the way with our mobile app. Get a full picture of completed workouts, weight... and even connect it to MyFitnessPal to keep track of your health.
CUSTOM MEALS & FITNESS PLANS FOR YOU.
Inside the app, you'll find your personalized meal plans & workouts completely tailored to your body, lifestyle and goals, telling you exactly how to eat and work out. It's so detailed that you'll know what specific foods to eat, what to avoid, what exercises to do, the reps, sets, rest, and more.
All the guesswork will be taken out and you'll never have to worry about what to do ever again.
REAL WORKOUTS & MOVEMENT COACHING
You'll find detailed instructions and videos on how to perform each movement with the right recommendations for your fitness level. Whether you're a beginner or experienced pro, you'll never have to wonder if you're doing things correctly.
REACH YOUR COACH ANYTIME. 24/7.
I understand what it's like to be in your situation with health and fitness,
mainly because I was in your shoes at one point, too. That's why we give you full access to your coach so you can reach them at anytime with a response within 24 hours so you have the accountability and support you need to see this through til the end. Weekly coaching calls are also included.
COACHING & DAILY MOTIVATION. ONE PLACE.
You can be assured we'll answer any question you may have and be there to guide you & motivate you when you feel stuck. The
Powerhouse VIP Facebook Community, mobile app, & myself will always be there for you. Anytime. Anywhere. 24/7.
IMPROVE YOUR HEALTH
You were put on this earth to make a positive impact in your community and with your loved ones. When you take time to improve your health, not only will you be happier, but you'll be 10x more impactful. The life you dream of starts with you taking care of you!
IMPROVE YOUR LOOK
Sexy, strong and confident! When you walk into the room, turn heads with your transformation and brimming confidence. No more skipping social events or not going to the beach because you don't want to be seen in a bikini. It is time to let your sexy shine through!
IMPROVE YOUR LIFE
You have dreams buried deep down inside, and over the past years this little person in your head keeps telling you, "you can't." It is time to bury the "you can't" and start truly living the life you dream of.
"We all have a journey that is unique to us but we share one thing in common. We all deserve to live a healthy, happy and impactful life"
HEAR FROM OUR CLIENTS
Inspiring words from motivated people who took control of their journey.
In the first 8 Weeks alone, Allie's body composition changed dramatically and her confidence skyrocketed.
Busy mom Katie found confidence in herself and her routine again.
Madi Sieben
I could not be more blessed with this high-energy, fun-loving, supportive community I found about half a year ago! I am a changed person! It has made me more confident in myself, it has made me patient, it has made me a faster runner, it has made me a more accurate bow hunter, it has toned me up for my wedding in 2 weeks...the list is endless! I am happy I started and I am excited to continue this journey with these people! Highly recommended for people of all ages and activity levels!
Kelly Hansen
I just completed my first challenge! I am thrilled with the results and I can't believe that it's over already. I remember the first day being anxious about starting something new, but in the back of my mind I knew I had to do something. I am a mother of two young boys and I wanted to not only lose the baby weight, but get in shape to keep up with our active lifestyle. The coaches were motivating, and the atmosphere was welcoming. I learned valuable healthy habits and new ways to think about how I make and prepare meals for myself and my family. I would HIGHLY recommend it to anyone looking for the motivation to do something worthwhile for themselves.
Sara has been in the program less then 60 days and already reached her 16-week goal.
Kelly already seeing her hard work pay off!
Madi Sieben
I could not be more blessed with this high-energy, fun-loving, supportive community I found about half a year ago! I am a changed person! It has made me more confident in myself, it has made me patient, it has made me a faster runner, it has made me a more accurate bow hunter, it has toned me up for my wedding in 2 weeks...the list is endless! I am happy I started and I am excited to continue this journey with these people! Highly recommended for people of all ages and activity levels!
Kelly Hansen
I just completed my first challenge! I am thrilled with the results and I can't believe that it's over already. I remember the first day being anxious about starting something new, but in the back of my mind I knew I had to do something. I am a mother of two young boys and I wanted to not only lose the baby weight, but get in shape to keep up with our active lifestyle. The coaches were motivating, and the atmosphere was welcoming. I learned valuable healthy habits and new ways to think about how I make and prepare meals for myself and my family. I would HIGHLY recommend it to anyone looking for the motivation to do something worthwhile for themselves.
Madi Sieben
I could not be more blessed with this high-energy, fun-loving, supportive community I found about half a year ago! I am a changed person! It has made me more confident in myself, it has made me patient, it has made me a faster runner, it has made me a more accurate bow hunter, it has toned me up for my wedding in 2 weeks...the list is endless! I am happy I started and I am excited to continue this journey with these people! Highly recommended for people of all ages and activity levels!
Kelly Hansen
I just completed my first challenge! I am thrilled with the results and I can't believe that it's over already. I remember the first day being anxious about starting something new, but in the back of my mind I knew I had to do something. I am a mother of two young boys and I wanted to not only lose the baby weight, but get in shape to keep up with our active lifestyle. The coaches were motivating, and the atmosphere was welcoming. I learned valuable healthy habits and new ways to think about how I make and prepare meals for myself and my family. I would HIGHLY recommend it to anyone looking for the motivation to do something worthwhile for themselves.
SO, THIS IS YOUR CHANCE.
Applications
are currently
open.
- Powerhouse Transformation Program: Step-by-step plan to get you feeling and looking your best.
- Custom-Tailored Meal Plan: Know exactly how to eat in a way that best suits your body, goals and lifestyle. Easy to stick to, family friendly and out-to-eat friendly.
- Custom-Tailored Workout Plan: Know exactly what to do for workouts based off how many days per week you can do, ability level, fitness goals etc.
- Unlimited 1-on-1 Coach Support: You'll be able to message your coach anytime (through app or personal phone text) for anything you need. Whether it's a question about a meal or you need motivation, we got your back and will be with you every step of the way
- 1-1 Weekly Coaching Calls: Each week we will have a 1-1 call to recap the past seven days, celebrate your wins, address your struggles, and get you in the right mindset for the coming week.
- Access to TrueCoach App: Have your daily action steps, meal plans, workouts, and every other resource available all in one place. It makes getting in shape simple and stress-free.
- Powerhouse VIP Facebook Group: Gain access to our supportive community. Be surrounded by like-minded people on the same mission. Get constant motivation, specialty trainings, ask any questions, make new friends. You'll never be alone again.
- And So Much More: Gain access to more tools to take your life to the next level, including grocery food lists, save core-building routines, mindset trainings, and much more.
Have questions? Read our FAQs
"If it doesn't challenge you,
it doesn't change you"
What if I start and get stuck?
Because of how much support and accountability we provide, that rarely happens.. If it does we encourage you to communicate your struggles with your personal coach right away so we can provide you the right strategy to get you back on track.
What if I'm a picky eater?
We show you how to balance the foods you love. Additionally, your meal plan will contain a very easy system that allows you to be in control of the foods you want.
You choose what foods to eat and you still have the freedom to go out to restaurants and eat as well.
Very simple and easy to implement!
How many days per week do I have to commit to the gym?
It's totally up to you! we'll will base your plan completely off your schedule and update it week to week. So whether you have only 1 day or 6 days per week to workout, we got you, Girl.!
Is a gym membership required?
No, but I’m a firm believer in “there's only so much
you can do with body weight and 2 pounds
dumbbells in the comfort of your own home. There
are $10-$20 memberships everywhere these days
and after about a month of bodyweight training
you'll want to start increasing resistance.
Do I need to take supplements?
No you do not. We will, however discuss how supplements can support gaps in your nutrition and what the right supplement strategy would be for you as an individual.
How long is the program?
The program starts with a 16-week Metabolism Restoration Phase 1. This gives us enough time to reduce inflammation, balance hormones, and restore metabolism. We'll also teach you everything you need to know to be successful, to actually see notable change in your body, and to begin to establish some consistency.
At the end of the 16-week portion, we'll evaluate your progress and if you are read to move to
Phase 2.
What if I have an injury?
Each fitness program is uniquely designed for each
client. We will work around your injuries and or limitations to get you on the road to process!
I have tried other programs and failed why is this different?
Typical programs are templated and simply try to fit you into that template. Our program is 100% personalized to you and your goals, making it feel as if nothing has changed.
Example, if you don't like a specific food, we work around it. If you can't run, we work around
that. Our mission is to create a program that keeps you interested and happy throughout making it impossible not to succeed.
How is this different than a personal trainer?
They only get paid if you show up for your 1-1 session. Their goal is to keep you coming back as long as possible.
Often they only offer you fitness and basic nutrition support during your one-hour coaching session. Our goal is to work ourselves out of a job by giving you the skills and tools you need to succeed so you are never dependent on anyone for your health and happiness.
What are you
waiting for?
Schedule your first free coaching call & start losing pounds this week.
Applications won't be open for long. Don't miss out on this.
NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.
Hi! We use cookies, including third-party cookies, on this website to help operate our site and for analytics and advertising purposes. For more on how we use cookies and your cookie choices, go here for our cookie policy!
Terms of Use | Privacy Policy | Anti-Discrimination | Facebook | GDPR Compliance